Your Jvty experience
Measure, plan, intervene, retest. Four steps, one physician-governed team, and a result you can see in numbers.
Request an invitationMeasure: your complete baseline
Your program begins with an assessment that goes well beyond a routine check-up — measured and recorded so we can retest the same things later.
A calm, private visit
Unhurried appointments in private rooms, with your coordinator managing every step of the day.
Nurse-led preparation
Vitals and clinical preparation before blood biomarkers, DEXA body composition and functional testing.
Partner diagnostics
CPET/VO₂ max and phlebotomy are delivered with licensed partners; we hold the results and the plan.
Plan: your results, explained
Your physician brings every result together into one picture and reviews it with you one-to-one.
Your week-12 retest is back. Fitness and fasting glucose moved the right way — let’s review the rest together.
One-to-one results review
You leave knowing what matters most, why, and exactly what the next twelve weeks look like.
in one view
- Metabolic healthOn track
- Heart & fitnessFocus area
- Strength & functionOn track
- Sleep & stressFocus area
- Body compositionMonitor
One plan, not five
Nutrition, training, sleep and stress goals are set together so they support each other.
If something is urgent, we move quickly
Your physician calls you, explains the finding and arranges specialist referral.
Intervene: guided change for twelve weeks
This is where most programs stop and Jvty starts — each specialist works with you on their part of the plan, with structured follow-up between visits.
Clinical nutrition
A dietitian-built plan you can actually follow, adjusted as your results change.
Strength & function
A performance clinician tests how you move and prescribes training around you.
Sleep, stress & behaviour
Behaviour work is part of the core program — not an add-on.
Retest: prove what changed
At week 12 we repeat targeted labs and reassess function, and your physician reviews the change with you.
Week-12 retest
The same markers, measured the same way, so the comparison is honest.
Honest numbers
We report your change exactly as measured — including what didn't move.
Continue, or take your plan
Move into nine months of Sustain with a year-end remeasurement, or leave with your plan.
Everything we measure
Ten assessments across blood, body composition, fitness, function and behaviour. Partner-delivered and optional items are marked.
Comprehensive lab panelBaseline blood biomarkers, repeated annually.
Targeted repeat labsChosen from your results, rechecked at week 12.
DEXA body compositionFat, lean mass and distribution.
Partner-deliveredCPET / VO₂ maxCardiorespiratory fitness under load.
Vitals & clinical metricsNurse-led measurement and preparation.
Physician assessmentHistory, examination and synthesis of every result.
Clinical nutrition assessmentDietitian review and a plan you can follow.
Functional & strength testingMovement, strength and an exercise prescription.
Sleep, stress & behaviourStructured work with a behavioural therapist.
OptionalWearable data reviewOptional. Device cost passed through.“Member stories will be published here — with written consent — after our first cohort completes its week-12 retest.”
How is Jvty different from an annual check-up?
An annual check-up is usually a snapshot: a few blood tests, a short visit, and a result of “normal” or “not normal”. Jvty is a program. We measure much more of how your body works, a physician turns the results into one plan, a team helps you carry it out for twelve weeks, and then we retest to see what actually changed.
Jvty complements your own doctor; it does not replace them. You can share your report with any clinician you see.
What happens in the 12-week Foundation?
You start with a full assessment: labs, DEXA, a CPET/VO₂ max test, vitals and a physician assessment, alongside your dietitian, performance clinician and behavioural therapist. Your physician reviews the results with you one-to-one and sets the plan. Over the following weeks the team works with you on nutrition, training, sleep and stress. At week 12 we repeat targeted labs and reassess function, and your physician reviews the change with you.
Who is Jvty for?
Adults who feel broadly well and want to stay that way — or who want to understand risk before it becomes illness — and who are ready to act on a plan. If you have an active medical problem, your physician will advise whether Jvty is right for you now or whether a specialist should come first.
What if a result is urgent?
Your physician contacts you directly, explains the finding and arranges the next step, including referral to an appropriate specialist. Your coordinator handles the referral and records.
Where is Jvty available?
Clinic locations and opening dates are announced to invited members first [TBD]. Some diagnostics, such as CPET and phlebotomy, are delivered with licensed partners.
